"Forget about the how. Start with your WHY." -James McPartland
In my work as a coach, people often get discouraged when I raise the topic of goals because they don’t know HOW to get to where they want to go.
So I tell them: "Forget about the how! Start with your WHY-- that will give you the staying power to propel you forward.
Here's an 8-step P.R.A.C.T.I.C.E. approach I've coached hundreds of executives with to uncover their WHY and get after their goals:
P - Process
You've got to develop and keep one! Block out time in your calendar, regularly check your progress, and pivot when needed.
R - Risk
Before you start, count the cost. Get clear on what you are willing to sacrifice to achieve this goal.
A - Associations
What positive outcomes can you associate this goal with? Will you gain more confidence, earn more money, or spend more time with family?
C - Communication
What internal voices are you listening to? How are you speaking to yourself or others? Words hold the power to build up or tear down. Be careful with them.
T - Think
Actively work to shift your mindset to one that propels you forward. Work to identify what "I am" statements might be holding you back.
I - Information
Gather it, organize it, and analyze it. You can always learn from others going after something similar.
C - Consequences
Set deadlines, celebrate when you meet them, and establish a consequence for when you don’t.
And last but maybe most important...
E - Enrollment
Don't go it alone! Enroll people you trust to provide you with feedback and accountability as you get after your goals.
Now go PRACTICE and achieve those goals you’ve been dreaming about!
Try that and tune in for more...
Mac
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